I’m 21 year old, having higher levels of estrogen, and my questions is if it would be SAFE for a 20 year old guy to take nettle root, chrysin -anti-aromatase, resveratrol-anti aromatase, or maca root in order to boost testosterone levels and prevent any fat buildup and decrease gynecomastia.
It’s very hard for me to bulid muscle, and feel energetic. However, when I take resveratrol and maca, I can feel my waist disappering, and gynecomastia going down. When I stop, it goes back up again.
Are there any long-term side effects if I take those supplements.
What would YOU recommend?
I would recommend you working this out with your doctor. It’s not about slapping on a bandaid and hoping it will work. It’s about figuring out what’s going on with your body and fixing it. I wouldn’t just start taking random herbs that I hope would do something, totally unaware of the side effect.
Good luck.